I specialize in working mothers and understand the unique challenges we face. With 20 years of people management experience and my own journey as a working mom, I offer real strategies that work in the real world—not generic advice.

My approach focuses on eliminating guilt while building sustainable systems for time management, boundaries, and self-care. I've lived the struggle of loving your work, adoring your family, and still feeling like you're failing at everything.

Yes! All of my one-on-one coaching sessions are conducted virtually via secure video conferencing. This allows us to work together regardless of your location and fits better into your busy schedule.

For speaking engagements and workshops, I offer both virtual and in-person options depending on your event needs and location.

Many clients start seeing shifts in their mindset and daily habits within the first 2-3 sessions. However, lasting transformation typically occurs over 3-6 months of consistent work together.

The timeline depends on your specific goals, current challenges, and how ready you are to implement new strategies. I'll work with you to create a realistic plan that fits your life.

My keynotes and workshops focus on themes like:

• Leading Authentically: Navigating leadership as a woman of color
• The Resilient Leader: Mental health, change, and sustainable success
• Time Mastery: Reclaiming time without sacrificing what matters most
• Boundary Setting: Protecting your peace while advancing your career

All presentations are customized to your audience and can be delivered in formats ranging from 20-minute keynotes to 90-minute workshops.