1:1 Coaching

1:1 Coaching

A woman sitting on a beige couch, smiling, with a lamp and wooden side table in the background.

What You'll Work On

• Defining what balance actually means for your unique life

• Setting and holding boundaries that protect your energy and time

•  Building sustainable self-care habits that don't collapse under pressure

•  Reconnecting with your values, vision, and sense of self

•  Developing a morning/evening/weekly routine that actually works for you

•  Navigating work challenges, relationships, and life transitions with clarity

Private life balance coaching for women ready to stop managing their overwhelm and start creating a life they love.

You've worked hard to get where you are. You're capable, ambitious, and driven. And yet something feels off—like you're always behind, always depleted, always giving to everyone but yourself.

This is exactly the woman Maria works with in her 1:1 coaching practice.

Together, you'll go deeper than any workshop or book can take you. You'll identify the specific patterns, beliefs, and habits that keep you stuck—and build a personalized roadmap to a life that finally feels balanced, intentional, and joyful.

Who This Is For

Women who are ready to invest in themselves—not just their careers. Whether you're navigating a major life shift, recovering from burnout, or simply tired of feeling like you're just surviving, 1:1 coaching offers the focused, personalized support you've been looking for.

Ready to invest in your balance?

Book for 1:1 Coaching

💬 What Clients Are Saying

  • Woman doing a yoga pose on a pink mat indoors, dressed in a pink tie-dye shirt and dark shorts, smiling at the camera.

    "This program was such a benefit to me as a working Mom of two kids. I can see the impact that it’s made just by the habits I’ve been forming and the workbook that I have to track my progress and remind me of my goals. It was great to talk in depth about different ideas on my own self improvement and it opened my eyes to creative ways I can improve my time management and budget for succeeding in the goals I want to achieve. I now have more time that I dedicate to myself while also taking care of the chores and tasks that I do on a weekly basis. 

    I really enjoyed the pace, the progression of the workshop, and looping in homework so that I could be honest about  my wants and needs. The workbook and meetings also made sure I was doing the work, since I like to check things off my to do lists. The workbook was a great way to tie it all together - working on it both with Maria and on my own helped me visualize and manifest how I want to live my life. Maria helped me develop clear and tangible goals and kept me accountable, which was ideal for me because sometimes I need a little encouragement to stay on top of it! 

    It helped that I could relate with Maria too, which made it easy to be open and share. She has her own life experiences and a family with kids too, so knowing that she understands the plight of working Moms allowed me to trust the work she’s done herself to believe that I can create good habits too; so I’m happier, healthier, and in control of my life. 

    I highly recommend this course to working Moms, and really anyone who needs a little more guidance to get where you want to go.” 

    Kristin R. - Yoga Instructor

  • Smiling woman with long dark hair wearing a white blazer, sitting on a brown leather sofa in a cozy living room.

    “My coaching sessions with Maria were a perfect balance of compassionate listening and actionable guidance.  Her coaching and framework has really made a difference in my daily life - I've established healthy boundaries and implemented time management tools that have improved my energy levels and relationships.  I absolutely recommend this program to others because it reframes self-care as essential rather than indulgent.  Maria offers personalized strategies that truly make a difference and help you succeed in your self care journey.”

    Jeanette P. - Owner of ParkFord Jewelry

  • A confident woman with long dark hair and a warm smile, wearing a black blazer and earrings, standing with crossed arms indoors with large windows in the background.

    “As a super busy business owner, hustling every day to grow a company and be a mom to two growing kids and professor to college students – my juggle is real, constant and sometimes overwhelming. Somedays, I barely feel like I have time to breathe, but Maria has been able to help me refocus my priorities, find joy my everyday tasks, create room for my family and ease the stress of office commitments.  She’s a great listener and strategist which is evident in being able to offer seemingly small changes to create big impact.  In only a few session, I could feel the change.  If she can help my non-stop life, then she can certainly help yours!”

    Jennifer P. - Founding Partner at Park Fowler Plus

  • A woman with shoulder-length blonde hair smiling, wearing a black top, against a gray background.

    “I loved working with Maria at LYV.on and her coaching services. As a busy mom and professional, I too often try to be all things to all people and oftentimes this is at my own personal expense. Maria helped me evaluate and prioritize in an effort to create time for self-care and better balance.  I'm grateful for Maria and her sense of calm and focus.  She's the best. “

    Donna R.- Lawyer + Board Executive