1:1 Coaching

Personalized coaching for
the woman ready to lead differently.

This isn't generic life coaching. This is a specialized partnership for women who want to lead from their best selves.

You've worked hard to get where you are. You're capable, ambitious, and driven. And yet something feels off — like you're always behind, always depleted, always giving to everyone but yourself. That's exactly the woman Maria works with in her 1:1 coaching practice. Together, you'll go deeper than any workshop or book can take you.

Apply for Coaching View the Framework

Every 1:1 coaching engagement is grounded in the L.I.V.E. Framework and personalized to your specific life, goals, and season. No cookie-cutter programs. No generic advice. Just deeply human, practically actionable coaching that meets you exactly where you are.

Who This Is For

The woman who's done running on empty.

1:1 coaching is for women who are ready to invest in themselves — not just their careers. Whether you're navigating a major life shift, recovering from burnout, stepping into a new leadership role, or simply tired of feeling like you're just surviving — this is for you.

Maria works with a small, select group of women at any given time. This is not a course or a program with a set curriculum. It is a tailored partnership built entirely around you.

You Might Be Ready If...

  • You're excelling at work but quietly running on empty at the end of every day
  • You've been the strong one for so long you've forgotten what it feels like to be supported
  • You're a working mother trying to figure out who you are outside of your roles
  • You know something needs to change but you're not sure where to start
  • You've tried the self-help books and the productivity hacks — and you're ready for something that actually sticks
  • You're stepping into a new leadership role and want to show up differently this time
  • You're postpartum, newly promoted, or in any major life transition

The Work

What we tackle together.

Every coaching engagement is different — because every woman is different. These are the core areas we'll explore based on what matters most to you.

Mindset & Inner Narrative

Identifying and interrupting the thought patterns keeping you depleted, stuck, or playing small — and rewiring them for sustainable leadership.

Boundaries & Energy Management

Building the boundary-setting skills and energy management practices that protect what matters most — without guilt or apology.

Self-Care as a Strategy

Rebuilding your relationship with self-care from the ground up — practical, personalized, and designed for your actual life, not an idealized version of it.

Values & Life Vision

Reconnecting with what actually matters to you — and building a leadership approach and daily life that honors those values, not just your to-do list.

Routines & Evolveable Habits

Building morning, evening, and weekly rhythms that actually work under real-life pressure — not just when life is easy.

Leadership Presence

Developing the confidence, clarity, and presence to lead your team — and your life — from a place of fullness, not depletion.

The Process

How 1:1 coaching works.

01

Discovery Call

We start with a free 30-minute conversation to make sure we're the right fit and to understand what you most need right now.

02

Deep Intake

Before our first session, you complete a comprehensive intake that helps Maria understand your life, your goals, and your biggest challenges.

03

Personalized Sessions

Regular 1:1 coaching sessions — tailored entirely to you. No scripts, no generic worksheets. Just focused, deeply human coaching work.

04

Tools & Accountability

Between sessions you'll have access to the LYV.on Blueprint workbook, habit tracking tools, and check-ins to keep momentum building.

05

Ongoing Support

Maria is in your corner between sessions — available for voice notes, questions, and encouragement when real life gets hard.

Client Stories

What women say about working with Maria.

These are real women — working mothers, business owners, lawyers, and leaders — who decided to invest in themselves. Here's what happened.

"This program was such a benefit to me as a working Mom of two kids. I can see the impact that it's made just by the habits I've been forming and the workbook that I have to track my progress. It was great to talk in depth about different ideas on my own self improvement and it opened my eyes to creative ways I can improve my time management. I now have more time that I dedicate to myself while also taking care of the chores and tasks that I do on a weekly basis. Maria helped me develop clear and tangible goals and kept me accountable. It helped that I could relate with Maria too, which made it easy to be open and share. I highly recommend this to working Moms, and really anyone who needs a little more guidance to get where you want to go."

Kristin R.
K

Kristin R.

Yoga Instructor

"My coaching sessions with Maria were a perfect balance of compassionate listening and actionable guidance. Her coaching and framework has really made a difference in my daily life — I've established healthy boundaries and implemented time management tools that have improved my energy levels and relationships. I absolutely recommend this program to others because it reframes self-care as essential rather than indulgent. Maria offers personalized strategies that truly make a difference and help you succeed in your self care journey."

Jeanette P.
J

Jeanette P.

Owner, ParkFord Jewelry

"As a super busy business owner, hustling every day to grow a company and be a mom to two growing kids and professor to college students — my juggle is real, constant and sometimes overwhelming. Somedays, I barely feel like I have time to breathe, but Maria has been able to help me refocus my priorities, find joy in my everyday tasks, create room for my family and ease the stress of office commitments. She's a great listener and strategist — evident in being able to offer seemingly small changes to create big impact. In only a few sessions, I could feel the change. If she can help my non-stop life, then she can certainly help yours!"

Jennifer P.
J

Jennifer P.

Founding Partner, Park Fowler Plus

"I loved working with Maria at LYV.on and her coaching services. As a busy mom and professional, I too often try to be all things to all people and oftentimes this is at my own personal expense. Maria helped me evaluate and prioritize in an effort to create time for self-care and better balance. I'm grateful for Maria and her sense of calm and focus. She's the best."

Donna R.
D

Donna R.

Lawyer + Board Executive

Ready to invest in
yourself?

Maria works with a small number of 1:1 coaching clients at any given time to ensure every woman gets her full attention. Start with a free 30-minute discovery call to see if it's the right fit.

Apply for 1:1 Coaching Explore Group Workshops

Limited spots available. Questions? Email mlyvonne@lyv-on.com

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